I’ve observed so much fear and anxiety since Trump won office on Wednesday. This came to me yesterday and I wanted to share it with you…
Be strong lovely.
When your mind wanders towards anxious thoughts of a fearful, imaginary future, catch it.
Bring it back.
Remember that you create your reality.
The wandering mind robs you of this precious, unique moment.
See the future as you want it and take action in the direction of that vision.
Be curious lovely.
See the separation that comes with judgement and blaming and finger pointing.
We are all one and the same, none of us is free of these human qualities.
There is much to learn about the nature of man…
The nature of woman.
So much to forgive.
So much to integrate.
So much to practice and demonstrate to others…
Be a winner lovely.
Power comes not from your ability to compete and win.
Your power comes from seeing the suffering of the game and changing it so everyone is a winner.
Everyone is respected, valued and appreciated.
Not because of their achievements or title, but because they are alive.
Be compassionate lovely.
Your strength comes with your ability to love and be loved without condition.
See those caught by egoic constructs so strong that hatred, segregation and dominance appear to be the only choices for survival.
Be compassionate for they are fearful and suffering.
Believe in yourself lovely.
You can create the change you hoped another would facilitate to the world.
You are the the hero of your story each time you choose to be conscious.
You can do this.
Be wise lovely.
There is no right way or wrong way.
there are many ways.
Know the way that is true for you,
Be curious about the way that is true for others,
Be open to the possiblity that all needs can be met.
Be generous lovely.
There is enough.
You are enough.
Focus on what is good and whole and complete,
Gratitude and appreciation will free you from the seduction of scarcity thinking.
Be nothing lovely.
Feel into your heart, into your gut, your feet and your hands.
Let go the tensions of egoic-archetypes built on greed, control, deception, fear, anger…
Experience spacious clarity.
Be everything lovely,
Feel into connection, generosity, humility, hope, integrity, truth, patience, contentment, enthusiasm.
Feel into unconditional love…
Extend that love to others,
and to yourself.
Be powerful lovely.
Now is not the time to fall into fear and catastrophic thinking fueled by powerlessness.
Now is the time to step up and be the change, be the heroine, be what you need in your world.
Now is the time to align mind, heart & soul.
Now is the time.